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Tag: healthy

Meatless Monday: Cheese Tortellini Salad


Main Courses, Meatless, Pasta, Salad

I’ve eaten this salad for three days and counting! A 200-calorie meal with creamy pasta, sweet cherry tomatoes, spinach, beans and pepperoncini.

Monday, July 30th, 2012

Lighter Piña Coladas


Beverages, Latin

Use coconut-infused evaporated milk to make this chest-numbingly cold, super-fruity grown-up slush with a serious rum kick.

Friday, June 8th, 2012

Meatless Monday: Whole Wheat Couscous with Peaches and Pistachios


Main Courses, Meatless, Salad, Vegan

Looking for a different kind of lunch? Try this vegan couscous salad, good warm or cold.

Monday, May 7th, 2012

Meatless Monday: Light Mushroom Lasagna


Italian, Main Courses, Meatless, Pasta

A big sexy dish with layers of pasta, creamy mushroom filling and a light mushroom sauce. So delicious, you’ll forget it’s healthy. High-five!

Monday, January 9th, 2012

Sausage, Egg and Cheese Breakfast Bagel Sandwich


Breakfast, Sandwich

Start the day right with a turkey sausage, egg and cheese bagel you can make in five minutes flat.

Tuesday, September 6th, 2011

Meatless Monday: Peppery Monterey Jack Pasta Salad


Main Courses, Meatless, Pasta, Salad

A bright, zingy, wake-up-your-tastebuds kind of pasta salad, with chopped tomato, capers, red onion, banana peppers, Monterey Jack cheese and white beans.

Monday, August 22nd, 2011

Meatless Monday: Pasta with Zucchini, Tomatoes and Creamy Lemon-Yogurt Sauce


Lemon Love, Main Courses, Meatless, Pasta

Finally, a bowl of pasta made for big bites and no shame. The Greek yogurt in the sauce gives this meatless meal a protein boost of about 14 grams per serving.

Monday, June 6th, 2011

Bananas Foster Bread


Bread, Brunch, Mardi Gras

All the bananas, brown sugar, butter and rum will make you forget this is a light recipe. That’s a good thing.

Tuesday, January 4th, 2011

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